https://poosh.com/the-top-insecurities-in-women-and-how-to-overcome-them/
One of the main issues I have come across while completing my research is the amount of insecurities women suffer from, and all the work one has to do psychologically in order to get over them. Insecurities come in many forms, and some of the most common among women stem from their bodies, careers, intelligence, age, and relationships. One thing that has caused this is that, at times, we are always trying to reach perfection. Now that people are showing us their perfect lives on social media, however, perfection is not a real thing one can achieve, no matter how hard one tries. This leads people to develop very low self-esteem or a sense of inadequacy. According to psychologists, the top three insecurities women face are beauty, relationships, and intellectual ability. Beauty is a huge problem because women look at themselves with the hardest eyes and can become very harsh on themselves and feel as if they are not good enough because of their fisical appearance, this is a very hard balance because if there are certain procedures that make you feel amazing about yourself such as botox and facials you can use them but it is also important to understand and see your imperfections as something you can use to your advantage and embrace it because this are the things that actually make you unique you should be secure in your insecurities if that makes fence because it makes you unique, it is also very important to look at some of our inside qualities because beauty and fiscal appearances can leave and it is important to be secure on something other than that. Secondly women feel insecure about relationships women feel insecurity and as if they are not wanted or loved in a relationship, there is also the problem that women start to compare themselves as human beings we focus more on what we are missing than the things we have swell as looking for our partner to validate us instead of working on the reason why we might have our own insecurities to begin with we want to find security through them and in order to try to fix this we need to try to exercise actually self love and compassion for ourselves it is okay to not be perfect and to make mistakes without hurting ourselves or feeling as if we are not enough and out self worth is wrapped around that, one way this psychologist suggests we do this is through a confidence file whenever you are feeling insecure and as if you are not good enough you can bring it out and let it remind you of all your positive qualities instead of just your negative qualities, another insecurity I have seen in women is the lack of having a partner at a certain time as if they are not good enough if they are not married at a certain moment in their lives or as if they do not have a partner and this makes them less worthy but I believe this is something that is more cultural than others because women are valuable if they have a man next to them. The third and last one is women’s intellectual ability and how they feel insecure when they feel they have nothing to say or that what they are saying is not worth it. Women feel insecure for many other reasons, but whenever this happens, it is important to realize that everyone has their own insecurities and their own stories they are telling themselves to deal with them, but it is important to focus on hugging and loving your own insecurities because they are not even imperfections, they are what make you yourself.
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